Download E-books Practical Nutrition for Sports Medicine and Fitness Professionals PDF

By Human Kinetics

Useful foodstuff for activities medication and health pros concentrates at the use of normal nutritional technique of bettering functionality meals. This publication hands activities medication and health execs with the data to assist consumers in achieving their pursuits via right foodstuff. Readers will discover ways to navigate the USDA’s MyPlate concepts, interpret foodstuff labels, solution questions relating to weightloss, and distinguish truth from fiction relating to recreation meals claims.Practical foodstuff for activities medication and health execs covers instructions on consumption of energy, carbohydrate, protein, fats, and hydration for lively participants. It additionally covers meal making plans and the game beverages, bars, gels, and vitamins on hand in today’s marketplace. The ebook concludes with strategies for instructing, screening, and referring consumers, guided through an figuring out of the practitioner’s scope of perform.

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